Are You Super-Focused on “Healing” and Fixing Yourself? What If There’s More?

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Is your healing obsession sending messages of “I’m not okay, something is wrong, I need to fix this.”?

Did you realize that a symptom of limbic system impairment is hypervigilance regarding your body’s function? In fact, constant body scanning, thinking of your protocols, researching online, going from program to program IS part of the limbic system dysfunction cycle.

That’s why I created the Primal Trust™ Program.

To wake you up to the habits that you think are serving you, which really are just perpetuating your body’s illness, or your trauma response.

When you constantly think or feel “I’m not okay, I need to figure this out”, you are sending messages of threat and stress to your nervous system. This does not help your healing process.

I used to obsess about my healing for years. And I couldn’t understand why my body wouldn’t recover after all the self care I was doing, all the treatments, doctors, programs. And then it hit me – I’m obsessed with fixing myself. I’m constantly sending messages of “I’m not okay, something is wrong, I need to fix this.” I was keeping my limbic system accustomed to perceiving faults, problems, and that my body was not okay.

So I had to find a quantum leap in consciousness – I decided to let my body do what it would and I would set my mind on more of a high vibe focus. I started to focus on self discovery, seeing the beauty in the world, and living my values despite how I felt in my body.

And what do you know, my body decided it felt better. But my heart was already happier and any change in my body was a bonus. A win win!

More information here.


Dr Cat


Dr. Cathleen King is the founder of the Primal Trust Academy & Community – a revolutionary online neuroplasticity platform for those dealing with chronic illness and trauma patterning. Her programs teach brain retraining, polyvagal theory, somatics, and inner healing processes to help others get back to living a life they love.

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Our Happy Members

What Primal TrustTM Members have to say about their experience.

This program has it all.

"I’ve done so many things over the years to heal myself and I’m finally happy and healthy now because of the program and I even slack a little lol. It works if you work it! What you put in you get out. There’s a lot of information and tools. Best money I’ve spent in my entire healing journey."
Dar S.
"I have had so many great experiences and amazing successes with Primal TrustTM since I found it 4 months ago, I couldn’t possibly tell you all of them!!! Dr. Cat and the Regulate Program have helped me immensely in every aspect of my life. Initially I joined because I have been struggling with Chronic Fatigue Syndrome for over 10 years. Since joining only 4 months ago my energy has nearly fully returned, I no longer have crashes...most of the pain I used to feel has either disappeared or dissipated now... Primal TrustTM has renewed my love for my life..."
Jenny Naismith

Primal TrustTM is the best thing I have done for myself ever.

"It's given me tools to help navigate life, and to be compassionate with myself, to recognize the shame and fear I have; where it stems from and to regain a deep connection with myself. In turn this has strengthened my marriage, helping me understand resistance and trauma patterns that I have been holding and this has helped me become truly emotional available. I am calmer, happier and healthier. My symptoms of Lyme disease are almost non-existent now and my digestion has drastically improved! No more nausea!!!! I am so grateful to Dr.Cat, and this community for this experience and for creating a safe and supportive environment to do this extremely important self care work."
Caterina Salvatori
“I am a different person! Not only have I healed and sent "my“ /autoimmune condition (Hashimotos) into remission (no more symptoms or antibodies) but I am also hugely resilient, happy 95% of the time and no longer drown in trauma reactions from cPTSD. I am back working, travelling and meeting friends and challenging contact & situations alike… like meeting my mother for the first time in 2 years or even burying a loved one. I can handle everything and stay healthy and with tons of inner peace ❤️"
Catherine Fritz
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