The Effects of Trauma on the Brain: Understanding Impact and Recovery
Our individual experiences with trauma will be different, whether it’s in terms of the event that caused the trauma, the
Explore transformative healing with our Self Healing Insights Blog, where cutting-edge neuroscience meets holistic practices. Dive into strategies for revitalizing your well-being and breaking free from chronic illness and trauma.
Our individual experiences with trauma will be different, whether it’s in terms of the event that caused the trauma, the
I was once bed bound with a long list of chronic illnesses and debilitating symptoms. And in the end, it
Our pent-up, internal trauma tends to present itself in many profound, external ways. Sometimes, the collective, instinctive way to deal
Harnessing Positive Neuroplasticity for a Stronger, Happier Mind “In order to carry a positive action, we must develop here a
You can totally heal from chronic pain! Kelly Barber, Primal Trust™ Academy & Community member, describes just how she did
On this wild ride of self-healing, we often bump into something sneaky called resistance. Resistance to routine, resistance to the
Obsessive-Compulsive Disorder (OCD) affects countless individuals, causing distressing intrusive thoughts and repetitive behaviors. It’s a exhaustive loop of anxiety with
If you’re familiar with the concept of brain retraining, you might have heard of it in the context of healing
How to Resolve Inner Conflict Whilst Healing Chronic Illness After we gather our toolkit of Nervous System Regulation in Level
Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.
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