Self Healing Insights

Explore transformative healing with our Self Healing Insights Blog, where cutting-edge neuroscience meets holistic practices. Dive into strategies for revitalizing your well-being and breaking free from chronic illness and trauma.

Mind-Body Syndrome and Stress: What’s the Link Between Them?

The connection between mental and physical health is becoming more apparent in our busy lives. Mind-Body Syndrome (MBS), also known as Tension Myositis Syndrome (TMS), is a perfect example of how stress and emotional issues can cause physical suffering. This often-overlooked condition truly stresses, no pun intended, just how much stress can affect our bodies.

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Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

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