Meditation Benefits: How It Improves Mental and Physical Health
This training made one thing abundantly clear: the nervous system is not a side note to clinical care. It is the foundation on which all other interventions rest.
Whether you’re working with patients navigating mold illness, long COVID, autoimmunity, trauma, or chronic fatigue, your ability to assess and influence autonomic state will determine whether your protocols land or fall flat.
This is not fringe. It’s neuroscience. And as research in vagus nerve stimulation, neuroplasticity, and trauma-informed care expands, this approach will become essential for any clinician committed to whole-person healing.