ADHD vs. Nervous System Dysregulation: Identifying the Differences
Are you someone who feels like you’re constantly racing against your own thoughts and emotions? Or do the simplest tasks remain uncompleted as the days go on? It’s okay; you’re definitely not alone. Experiencing daily life with ADHD or nervous system dysregulation can feel like you’re trying to manage a whirlwind of stress, focus issues, and emotional ups and downs. Feeling overwhelmed and unsure about what’s causing these challenges is completely understandable.