How to Rewire Your Brain After Trauma: Steps Towards Healing
Whether caused by a single event, or repeated experiences, the effects of trauma stay with us. We might not know
Explore transformative healing with our Self Healing Insights Blog, where cutting-edge neuroscience meets holistic practices. Dive into strategies for revitalizing your well-being and breaking free from chronic illness and trauma.
Whether caused by a single event, or repeated experiences, the effects of trauma stay with us. We might not know
(See FREE YouTube guided practice/attunement on self-forgiveness here) Are you trying to forgive yourself for something you’ve done? Or maybe
“I want this pain to go away…” A brief overview of how I encourage clients to choose to live, even
Watch the YouTube video here What is Spiritual Bypassing? Here is Wiki’s answer: Spiritual bypass or spiritual bypassing is a
Core beliefs often rule our life, especially when we don’t question their validity. These beliefs, when unhealthy, become limiting beliefs,
Do you know that experience of feeling trapped in an intense emotional rollercoaster ride that you cannot seem to get
When we face challenging situations, we often turn to family members for love and support. Because they are closest to
Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.
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