Join Our Newsletter
+ You’ll automatically get a FREE Mini-Course – just for joining!
Sign up before January 27th to enter.
5 Winners will be notified through email by January 27th.
Join Our Newsletter
+ You’ll automatically get a FREE Mini-Course – just for joining!
Sign up before January 27th to enter.
5 Winners will be notified through email by January 27th.
Shay Drake2025-01-12 I had no expectations when I joined this program. I just knew 1 thing, that somehow someway I needed to feel better and was willing to do anything to get there. I had already done 1 brain retraining program a few years back and had some success with that. This program offers so much more. I've loved the study groups and live classes and all the support that comes with primal trust. I've taken my time, gone at my own pace, and seen significant changes in my mindset, beliefs and symptoms and it's only been 3 months. The most profound part has been all the awareness and connections that have been made through that awareness. I love the science and how everything is broken down so it's all easy to understand. I 100% recommend this to everyone, let's face it we can all use some healing. I'm so grateful for this program and excited to see where I will be at the end of it all. Meryl Grant2025-01-08 Primal Trust is an amazing platform for nervous system regulation. There are strategies and tools to suit everyone. It is very comprehensively researched and put together. Dr. Cat is a great presenter who explains the work at every stage. She has experienced ill health, and through PT, vitality and robust health. She is a great role model for us all. Nancy Vogel2025-01-07 I have been in Primal Trust for 3 months. I have spent most of my adult life seeking help for what I now know to be Limbic System Impairment. I have had some major health issues and suffer from anxiety . I had a serious health crises 5 years ago that forced me to retire . Yet already in the time I have been working with PT, I am so much better. My sleep has improved, my brain fog is almost gone, i can walk for long periods of time and I wake up with joy most mornings. My friends notice the difference in my state of being along with my doctor and naturapath. Primal Trust is the culmination of many practices I have tried in the past.. Yoga, Dr.Joe Dispenza, Qi Gong, Michael Brown, Eckart Tolle, the 5 rhythms ,Curable on and on. Yet somehow Dr. Cat has combined all of these amazing tools and added many more to create a program that is so comprehensive, so healing,. I am committed to the daily practice and cannot wait to keep going. The online tools from classes to connections to simply a forum for questions is so comprehensive. If you have trouble navigating there is support at your finger tips. I feel supported 100 percent. I wake up every day excited to start my day. Dr. Cat is the most geniuine human being. I KNOW just from watching her videos, podcasts etc that she WANTS to help us. You can feel it. Can you tell I am recommending this program to anyone who wants to improve their life and find their true life force. IT IS THERE. I have glimpses. I will continue being a member of Primal Trust. . It is worth EVERY PENNY!!!!!! Tyler Van Fossen2024-12-30 Amazing! Cannot recommend enough. Every human would benefit from this platform. Lina Järrebring2024-12-29 This program is absolutely fantastic! After 14 years of mold toxicity illness and no success with plenty of other treatments I've started to heal. This is more than a program, its a guide to live in alignment and harmony to yourself. Dr Cat is a true star. Lori Lichty2024-12-06 OMG fabulous program. I need deep parts trauma work of Level 2. I can't wait! Anxiety disgegulation still a challenge. But I am now seeing my inner brain awareness of unhelpful stories of the past and automatic reactions to triggers that are keeping me stuck. Baby steps is challenging when your 63 and want to leave my best life. Thank you Dr Cat for putting your whole heart and soul into this program! Hugs!🥰 Lori Shiatsu School of VT2024-11-29 Primal Trust was named for the innate ability we all have to heal from our own trauma and trauma-related chronic illnesses. It is beyond doubt the best and most comprehensive program we have encountered so far. Dr. Cathleen King teaches from her own experience and extensive research in the filed of Limbic Brain Retraining and Trauma Therapy. She has learned that chronic illness often lingers in the body because it is has become a trauma response. A person can learn to reprogram the body and brain to become well again by tapping into the primal innate healing ability we all have. Dr. King organized her program into baby-steps with a lot of guidance. The process is complicated, and Dr. King explains that we will have setbacks as the nervous system rids itself of traumatic memories. Dr. King makes sure to be there at every turn to reassure her students not to lose hope. She speaks from personal experience and years of research. Primaltrust.org offers plenty of emotional support through the online conversations with staff and other students. One-to-one counseling with her staff is offered at an extra cost. The program is quite affordable compared with other means of therapeutic support. Cynthia Baker2024-11-28 Primal Trust exceeded my expectations. I'm a psychotherapist and coach, so I already had a lot of tools, have done years of IFS parts work, and did two other brain retraining programs. So, I wasn't sure how much I would get out of it. I'm so glad I gave it a try! I have so many new tools now that are specific to nervous system regulation that I didn't even know I needed. Within 30 seconds of doing the first exercise, my pain decreased by 50%! It's more than tools though, it's a new lifestyle, perspective and way of being. I have a different outlook on life and am more able to live in the present, which is life-changing. I have more energy, stamina, optimism, relaxation, and enjoyment of life. Not all of my symptoms have improved yet, buy it's only been 10 weeks. So I'm hopeful with more time and going on to level 2, I will see more shifts. I would encourage anyone to try Primal Trust. Everyone should have these resources, even healthy people. Thank you Dr. Cat and the Primal Trust team!Google rating score: 4.9 of 5, based on 123 reviews
Primal TrustTM is a holistic online platform for somatic nervous system regulation and neural retraining. It’s a supportive community helping people find healing from chronic illness, stress, and trauma.
It is split into the Academy, for education, and the Community, which offers live classes and opportunities for connection.
Learn to pattern interrupt stress and calm your nervous system.
Learn to reorient your perspective and rewire your responses.
Build inner resilience, safety, and connection within your body.
Our newsletter is your weekly guide to practicing nervous system regulation, somatic exercises, and building emotional resilience in your daily life.
Each issue draws on insights from our community members, the latest scientific research, and small, actionable steps to help you regulate and heal. Written from the heart, with no fluff – just real value – delivered straight to your inbox 2x a month.
The One Free from Chronic Pain, Stress, and Fatigue.
Primal TrustTM specializes in helping people heal from health conditions related to chronic stress and/or trauma, including:
Addressing PTSD, chronic stress, anxiety, panic, depression, insomnia, and relationship difficulties.
Improving brain-body communication for chronic pain (e.g., fibromyalgia, interstitial cystitis, migraine), chronic fatigue (ME/
CFS), burnout, POTS, autoimmune disorders, digestive issues, and hormone imbalances.
Targeting the brain and nervous system to improve symptoms
of chronic Lyme, long-haul COVID, and other infections for better immune health.
Rewiring responses to MCS, mold illness/CIRS, food sensitivities, environmental allergies, and electromagnetic hypersensitivity.
Explore Dozens of Daily Live Classes, 300+ Hours of Content, Study Groups, Personal Mentorship and More!
Crafted to guide you on your wellness journey
in real-time.
Access 300+ hours of content tailored to
your schedule.
A supportive community that fosters shared learning and growth.
Individualized guidance tailored to your
unique needs.
If you’re curious to learn more, unlock your path to self-healing and renewal with our comprehensive resources, designed to support and guide you on your journey to wellness.
I’ve created a program to help guide you through.
Our mission is to help AWAKEN others to discover their True Self Essence – activating self-healing and inner freedom.
I created this platform to offer you all the tools, resources, and community I wished I’d had when I was in my self-healing process
Please watch this video to learn about my story of transformation from chronic illness and trauma patterns through cultivating my Primal TrustTM.
If you’re grappling with chronic issues such as unresolving illness, persistent pain, stress, or trauma, you’re in the right place. Traditional healthcare often falls short, resembling more of a graveyard of diagnoses than a guide toward vitality.
At Primal TrustTM we act as technical wizards for your body, guiding you to the core – the brain and nervous system. Together, let’s clear out fear, malware, and unnecessary files, allowing your body, the supercomputer, to reboot, self-heal and thrive. Say goodbye to labels and limitations; embrace a brighter, transformed future with Primal TrustTM.
What Primal TrustTM members have to say about their self-healing experience.
© 2025 Primal TrustTM. All Rights Reserved