Free Resources

Gain access to invaluable free resources like eBooks on neuroscience-based healing, brain retraining, and vagus nerve optimization. Listen to episodes featuring Dr. Cat and other experts discussing energy-clearing techniques, limbic system impairment, overcoming chronic illness, recovery strategies, and more.

Guidebook Collections

Download your free guidebook of choice and enjoy some great reading!

How Healing Happens

How Healing Happens

Free 100+ page guidebook with 5 nervous system regulation practices

This guide contains 5 free nervous system regulation tools, including a guided somatic meditation audio, success stories, endorsements, a full breakdown of the science, Dr. Cat’s own healing story, plus lots of valuable insights from inside Primal Trust.

This book is like a mini Regulate program on its own. You could read this book, follow the practices, and truly see shifts with some dedication to the tools.

Brain Retraining, Somatics and Vagus Nerve Stimulation

Brain Retraining, Somatics and
Vagus Nerve Stimulation

Discover how nervous system self-regulation can help you

In it we cover:

You’ll also receive Dr. Cathleen King, DPT’s exclusive webinar AND guidebook specifically covering the subject of chronic Lyme disease, and how self-regulation of your nervous system ​and recognizing contributing influences ​of chronic illness is a cornerstone​ to unlock self-healing.

Clearing Energy

Clearing Energy

Techniques from five top energy workers

This is an energy medicine practice guide for those who want to have tools to relieve stress in their bodies improve their sense of vitality and inner freedom.

The techniques in this ebook specifically focus on various methods of clearing unwanted energies that build up in our body system and energy field. Much like taking a shower can refresh the body, clearing energy can refresh the mind, body, and soul.

This book was a collaborative effort co-created by 5 top energy medicine experts from Dr. Cathleen King’s Living Alchemy Community.  We hope you find practices that you enjoy and can implement on a daily basis for improved health and wellbeing!

Podcasts & Interviews

Find Dr. Cat featured on these shows…

Dr. Cat’s Tips

Discover insightful tips on shifting from an external to an internal quest and trusting your inner wisdom when it comes to your health and wellness.

Tips for Somatic Focused Brain and Nervous System Healing

Free Copy
How Healing Happens

Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

We will only send you awesome stuffs.