This ebook contains 5 free nervous system regulation tools, including a guided somatic meditation audio, success stories, endorsements, a full breakdown of the science, Dr. Cat’s own healing story, plus lots of valuable insights from inside Primal Trust.
This book is like a mini Regulate program on its own. You could read this book, follow the practices, and truly see shifts with some dedication to the tools.
Brain Retraining, Somatics and Vagus Nerve Stimulation Ebook 🧠✨
In it we cover:
🌀 What is Brain Retraining?
🌀 The Maladaptive Stress Response
🌀 Top Down or Bottom Up? (What’s the difference, and why it matters!)
🌀 Where Does the Vagus Nerve Come into it?
🌀 Bringing it All Together
+ an introduction into our Level 1 program, Regulate™
You’ll also receive Dr. Cathleen King, DPT’s exclusive webinar AND ebook specifically covering the subject of chronic Lyme disease, and how self-regulation of your nervous system and recognizing contributing influences of chronic illness is a cornerstone to unlock self-healing.
Find Dr. Cat featured on these shows…
Free Ebook Download
A Sneak Peak into the Primal Trust™ Academy…
Dr. Cat’s Tips for Limbic System Impairment…
Dr. Cat’s Brain Rewiring Attunements…
Free 3 Day Training
On building nervous system resilience for optimal health and wellbeing!
Nervous System Resilience Practices Are Often The Missing Piece In Chronic Illness and Trauma Recovery Programs
IN THIS TRAINING YOU WILL LEARN ABOUT:
– The 5 Keys to Healing.
– How to create more resilience in order to heal and recover, based on my personal and professional experience.
– Creating RESILIENCE in a compromised nervous system.
– Discover the necessary inner orientation and practices that are needed to recover from illness and trauma.