The Vision…

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Find freedom from chronic illness and trauma.

Learn to consciously self-regulate your biology.

ALL NEW REGULATE™ PROGRAM IS LAUNCHED!

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WE ARE HEALING IN COMMUNITY

Rewiring Our Brain…Restoring Healthy Nervous System Function

Becoming A Living Embodiment
of Primal Trust

Dr. Cathleen King, DPT, Founder of Primal Trust™

Hi, I’m Dr. Cat and I’ve been where you are. I’m here to lead you back into life.

You too can break free from chronic pain and illness.

Please watch the video below to learn about my story of recovery from chronic illness and trauma through cultivating Primal Trust.

Brain Rewiring
Nervous System Healing
Trauma Recovery
Attachment Repair
Lyme Disease

Chronic Stress & Illness
Long Haul-COVID
Mold Toxicity
Viral & Parasitic
PTSD

Chronic Fatigue Syndrome
Autoimmune
P.O.T.S
Chronic Pain
and more…

Learn More

Learn More HERE About New Regulate™ Program

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Let your healing journey begin.

ALL ACCESS MEMBERSHIP

An introduction to Primal Trust Level 1 Regulate™

Join Primal Trust™ and Start Your Journey to Healing and Restoration Today!

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Book a FREE Primal Trust™ Discovery Call NOW

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Are you unintentionally creating toxicity and infl

Are you unintentionally creating toxicity and inflammation in yourself through your stress response?

We can take all the supplements in the world in an attempt to detoxify, yet if we aren't dealing with our internal resistance to letting things go, we will constantly be stuck in an inflammatory state.

#primaltrust #inflammation #inflammationrelief #toxicity #detoxification #nervoussystem #nervoussystemhealth #nervoussystemregulation #nervoussystemreset #rewireyourbrain #braintraining #brainretraining #retrainyourbrain #neuralnetworks #neuroplasticity #selfregulation #selfhealing #selfhealers

As we prepare for our live launch of Level 2 in a

As we prepare for our live launch of Level 2 in a couple of weeks, Dr Cat wanted to share with you her 8 Secrets of Transformation... This is lasting transformation, created from deep and profound shifts of how we show up in our own lives, implement the tools we have learned and then go a little deeper still with the inner work that Primal Trust™ has become so well known for.

For the full explanation of this infographic, head to Dr Cat's latest blog post on our website primaltrust.org/blog - link has also been added in our bio under Dr Cat Features.

#primatrust #nervoussystemhealth #nervoussystemregulation #nervoussystem #nervoussystemreset #selfregulation #selfregulationskills #selfregulate #selfhealing #selfhealers #selfheal #chronicillness #chronicpain #burnout #selfhealingjourney #braintraining #brainretraining #innerwork #partswork #traumarecovery #traumahealing #traumainformed #traumawork #cfsme #chronicfatigue #moldillness #lymedisease #chronicpain #nervoussystemdysregulation #limbicsystem #amygdala

I recently recorded a podcast episode with the @ne

I recently recorded a podcast episode with the @neurologicwellnessinstitute - it’s been linked in my bio under “Dr Cat Features”. Here’s a clip.

In their words: “The Neurologic Wellness Podcast is back with season 16! Dr. Cathleen King joins us to discuss how the limbic system comes into play when treating chronic illness.”

#primaltrust #NeuroWell #FunctionalNeurology #neurology #brainhealth #braintraining #brainretraining #rewireyourbrain #rewiringthebrain #neuroplasticity #limbicsystem #amygdala #functionalmedicine #neuralnetworks #nervoussystemdysregulation #nervoussystemreset #nervoussystemsupport #nervoussystemhealth #traumainformed #traumarecovery #chronicillness #chronicpain #chronicillnessawareness #chronicfatigue #chronicfatiguesyndrome #cfsme #lymedisease #selfregulation #selfregulationskills

I'm so delighted to let you know about the Global

I'm so delighted to let you know about the Global Energy Healing Summit 2.0 that is running for a week from March 28th - April 24th. I will be a guest speaker at the event on Day 2. It is an INCREDIBLE LINE UP and free to attend.

I will be talking about Nervous System Self-Regulation & Embodiment Practices: Foundations to both Healing & Consciousness Expansion. This event is going to provide a wealth of information on the concept of energy healing - I highly encourage you to attend!

To claim your free spot, head to the link in my bio - it's the first one.

#primatrust #globalenergyhealingsummit #energyhealingsummit #drtalks #masterchunyilin #energyhealing #energymedicine #nervoussystemhealth #nervoussystemregulation #nervoussystem #nervoussystemreset #selfregulation #selfregulationskills #selfregulate #selfhealing #selfhealers #selfheal #chronicillness #chronicpain #burnout #selfhealingjourney

Somatics - derived from the word “soma”, which

Somatics - derived from the word “soma”, which means “the body as perceived from within”, through somatic experiencing/presence practices and somatic movement practices, greatly help to resolve trauma and restore body function in chronic illness.

In Primal Trust™ Level 1 program, Regulate™, we have a whole module dedicated to somatic practices, and we guide you through the different sensing and movement options for you to safely apply in the correct order for your own practice.

We also have regular classes on Zoom for somatic movement and discovery, as well as free flow dance.
To join us healing chronic conditions in community, head to the link in our bio!

#primaltrust #somatichealing #somaticexperiencing #somatic #somatics #brainretraining #brainrewiring #rewireyourbrain #nervoussystemregulation #nervoussystemhealing #nervoussystemhealth #traumarecovery #traumainformed #traumawork #innerwork #selfhealing #selfregulation #selfregulationskills #breathwork #vagusnerve #vagusnervestimulation #somatictherapy #somaticawareness #chronicfatiguesyndrome #mecfs #moldtoxicity #lymedisease #dnrs #gupta #neuroplasticity

We are on the countdown now to launching our new,

We are on the countdown now to launching our new, simplified Level 2 with live classes starting April 4th! We have some incredible guest teachers featuring alongside Dr Cat, and we will share their individual bios in detail soon.

The Level 2 Primal Trust™ Mentorship is here to teach you to deeply embody an innate sense of safety and True-Self knowing. Primal Trust allows you to move past your resistance, your inner protective responses and live a life you love. It is an advanced program of Healing and Transformation. Taking Brain And Nervous System Healing to the next level, this mentorship is to help you heal inner attachment wounding, repattern trauma responses, and experience a deep self-knowing called Adult Main Personality development.

This mentorship is an incredibly successful program Dr Cathleen King has developed in helping others find liberation from chronic illness and is not to be missed!

(Completing our Level 1 program, Regulate™, is a requirement to joining Level 2. If you have not already done this, you can still join Primal Trust™, and then access the Level 2 recordings once you have completed Level 1.)

#primaltrust #nervoussystem #brainretraining #brainrewiring #rewireyourbrain #nervoussystemregulation #nervoussystemhealing #nervoussystemhealth #traumarecovery #traumainformed #traumawork #partswork #innerwork #selfhealing #selfregulation #selfregulationskills #breathwork #vagusnerve #vagusnervestimulation #somatichealing #somatictherapy #somaticawareness #chronicfatiguesyndrome #mecfs #moldtoxicity #lymedisease #dnrs #gupta #neuroplasticity

"Limbic resistance" really is a thing. When we sta

"Limbic resistance" really is a thing. When we start brain retraining, or any of the nervous system regulation tools I teach in the Primal Trust™ membership, it is extremely common to experience a big resistance to change, and there are a number of reasons for that, which I outline in this post.⁠
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It's also why having a mixture of top-down (brain retraining) and bottom-up (somatics, polyvagal based exercises etc) in your tool box is so useful - because no matter what comes up, there will be something you can do to regulate and calm your nervous system, which is what we specialise in teaching within Primal Trust™.
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This post highlights why resistance comes up and what you can do to move through it.⁠
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#invisibleillness #chronicfatigue #chronicpain #healingjourney #traumahealing #traumarecovery #selfregulation #nervoussystemregulation #brainretraining #rewireyourbrain⁠ #innerwork #selfcompassion #nervoussystemhealing #selfhealing #emotionalhealth #chronicillness #primaltrust #dnrs #guptaprogram #traumainformed #mindbodyconnection #chronicfatigueawareness #mentalwellbeing #personaldevelopment #growthmindset #retrainyourbrain #brainretraining #neuroplasticity

The virus was real. The mold was real. The bacteri

The virus was real. The mold was real. The bacteria, pathogen and toxins were all real too. But they aren't the root causes of your chronic health issues - it's your over-active limbic brain and dysregulated nervous system. Want your immune system to come back online to fight that chronic infection? Want to detox the mold, heavy metals and whatever other toxic load is in your body? Want to absorb the nutrients in your meals and supplements and for your detoxification protocol to work?

It starts with regulating your nervous system and letting your body know on a deep, primal level - that you ARE okay.

#primaltrust #brainretraining #brainrewiring #rewireyourbrain #nervoussystemregulation #nervoussystemhealing #nervoussystemhealth #traumarecovery #traumainformed #traumawork #partswork #innerwork #selfhealing #selfregulation #selfregulationskills #breathwork #vagusnerve #vagusnervestimulation #somatichealing #somatictherapy #somaticawareness #chronicfatiguesyndrome #mecfs #moldtoxicity #lymedisease #dnrs #gupta #neuroplasticity #chronicpain #chronicillness

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