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Reclaim Your Vitality and Experience Healing Beyond Chronic Illness and Trauma

Our transformative approach encompasses brain retraining, holistic nervous system regulation, somatic practices, vagus nerve healing, and true self-discovery.
Learn to consciously self-regulate your biology and heal from chronic symptoms to unlock a new chapter of well-being and empowerment.

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Expert Testimonials
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Find Your Community. 
Find Your Strength.

Are you tired of feeling unheard and unsupported in your quest for health and vitality? If you’re navigating a labyrinth of lab tests, pills, and platitudes, Primal TrustTM resonates with your struggle. It’s an isolating experience. Step into a new narrative with our revolutionary platform that addresses the root causes of chronic conditions.

What truly sets Primal TrustTM apart is more than just its groundbreaking approach to healing; it’s the creation of a deeply connected community. Here, you’ll engage with like-minded individuals in a supportive space, sharing weekly classes and interactive sessions with Dr. Cat and leading mentors.

This isn’t just a program; it’s a community rich with resources, including an extensive video library, where every member embarks on a transformative journey together.

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What is Primal TrustTM?

Primal TrustTM is a holistic online platform for somatic nervous system regulation and neural retraining. It’s a supportive community helping people find healing from chronic illness, stress, and trauma.

It is split into the Academy, for education, and the Community, which offers live classes and opportunities for connection.

How You Can Benefit From Primal TrustTM

Primal TrustTM specializes in helping people heal from health conditions related to chronic stress and/or trauma, including:

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Mental Well-Being

Addressing concerns such as PTSD, chronic stress, anxiety, panic, depression, insomnia, and relationship difficulties.

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Physical Health Optimization

Shifting the brain-body communication to address symptoms of chronic pain conditions (e.g., fibromyalgia, interstitial cystitis, migraine), chronic fatigue (ME/CFS), burnout, postural orthostatic tachycardia syndrome (POTS), autoimmune disorders, and digestive issues, along with managing hormone imbalances.

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Immune System Support

Targeting the brain and nervous system to address symptoms related to chronic Lyme disease, long-haul COVID, and other viral/bacterial/parasitic infections to enhance overall immune health.

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Environmental Sensitivity Care

Rewiring your response to multiple chemical sensitivity (MCS), mold illness/chronic inflammatory response syndrome (CIRS), as well as addressing food sensitivities and allergies, environmental allergies, and electromagnetic hypersensitivity.

We do this by teaching tools of nervous system self-regulation, which means learning to bring the body into a state of balance and out of a habitual stress response, for optimal, natural healing.

The Unseen Toll of Chronic Health Struggles

Have you found yourself facing these common challenges?

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Powerlessness in the System

Individuals may feel powerless within a system that patches up issues without addressing root causes, perpetuating dependence.

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Slow Decline in Well-being

Chronic stress and unresolved trauma act as a slow decline, impacting mental and physical well-being.

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Frustration and Disconnection

Conventional methods contribute to
frustration and a sense of disconnection as individuals face unresolved health challenges.

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Lack of Holistic Understanding

Modern healthcare's tendency to manage symptoms overlooks the holistic understanding of complex mind, body, and brain connections.

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Invalidation and Limitations

The focus on symptoms often leads to feelings of invalidation and the imposition of chronic labels and limitations.

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Missing Out on Life

Months and years passing by, being unable or limited to attend events, socialize, and the emotional pain of lost opportunities.

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Powerlessness in the System

Individuals may feel powerless within a system that patches up issues without addressing root causes, perpetuating dependence.

bottle

Slow Decline in Well-being

Chronic stress and unresolved trauma act as a slow decline, impacting mental and physical well-being.

confused

Frustration and Disconnection

Conventional methods contribute to
frustration and a sense of disconnection as individuals face unresolved health challenges.

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lily

Lack of Holistic Understanding

Modern healthcare's tendency to manage symptoms overlooks the holistic understanding of complex mind, body, and brain connections.

PRIMAL TRUST icon cracked heart

Invalidation and Limitations

The focus on symptoms often leads to feelings of invalidation and the imposition of chronic labels and limitations.

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Missing Out on Life

Months and years passing by, being unable or limited to attend events, socialize, and the emotional pain of lost opportunities.

If you answered “YES” to any of the above, we can help. 

At Primal TrustTM, we will guide you out of this cycle, offering an integrative, holistic, and empowering approach to rewire your brain and body for lasting healing.

Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation.

Empower Your Health Journey at Primal TrustTM

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Combining neuroscience and consciousness with community

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Rewiring your brain & restoring healthy nervous system function

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Creating safety & connection in your body (aka Primal Trust)

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Defying the Impossible: From Chronic Illness to Vibrant Health. Explore the Primal TrustTM pathway – where neurobiology meets mind-body healing, and discover how you too can reclaim your life.

Step Into Your Vitality With Primal TrustTM

Learn to consciously self-regulate your biology and heal.

When you become a Primal TrustTM member, you embark on a life-changing journey to regain control over your physical and mental health. Membership includes all 3 levels, as well as live classes.

Core levels 1-3 are designed to be completed sequentially.

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Level 1 - RegulateTM

Revolutionary Brain Retraining and Somatic Nervous System Regulation Program. Complete in 2-3 months, drip released weekly over 7 weeks

Overview

RegulateTM integrates brain retraining, body-based somatic practices, vagus nerve toning, polyvagal understanding, and trauma processing into a streamlined approach. Our multifaceted program began its creation in 2019, and has guided over 10,000+ individuals to master their own nervous system. With daily live support classes and a vibrant community, we simplify your healing journey, addressing bumps along the way and fostering an in-depth understanding of the cell danger response for self-healing.

Primal -Level 1
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Rewire your brain
(limbic system)

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Regulate your
autonomic
nervous system

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Polyvagal theory for
self awareness training

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Learn somatic
movement

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Tone your vagus
nerve

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Improve your
emotional processing

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Rewire your brain
(limbic system)

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Regulate your
autonomic
nervous system

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Polyvagal theory for
self awareness training

Primal -Level 1
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Improve your
emotional processing

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Learn somatic
movement

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Tone your
vagus nerve

Overview

The Level 1 RegulateTM program is designed for anyone experiencing chronic stress related conditions including:

IMPORTANT NOTE:

This is a 2-4 month online comprehensive program. Modules are drip released weekly over 7 weeks to allow for pacing and an optimal therapeutic approach to using nervous system rebalancing tools.

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Level 2 - Mentorship - Integrate

Healing lingering emotional triggers and trauma patterns using neuroplasticity, ‘parts work’ and trauma-informed healing practices. Plan 2+ months on Level 2 materials.

Primal TrustTM Mentorship allows you to move past your emotional resistance, your inner protective responses, and live a life you love. This unlocks even deeper self-healing using a combination of inquiry, neuroplasticity, attachment repair, and somatic practices.

Prior Learning Requirement: Must Complete Level 1 Regulate

The Primal Trust Level 2 Mentorship, is an advanced program of Healing and Transformation.


Taking Brain And Nervous System Healing to the next level, this mentorship is to help you heal inner attachment wounding, repattern trauma responses, and experience a deep self knowing called Adult Main Personality development. The mentorship was the cornerstone of what launched Primal Trust into a worldwide name and is not to be missed.

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Level 3 - Liberate

Ongoing transformation. Emerging back into the world with heart-led purpose. Re-engaging fully with your life again, inspiring others.

The Advanced Community Teachings

LIVE and recorded classes with Dr Cat and other lead mentors. Includes an extensive resource library of Level 3 teachings!

Prior Learning Requirement: Must Complete Level 1 Regulate and Level 2 Mentorship consecutively.

Overview

Current Level 3 Teachings

Live class series: Expansion and Integration with Primal Trust Mentors.

Level 3 classes in this series will build on the final class of the simplified mentorship, and touch on common challenges and practical long-term tools and mindsets that continue this life-long transformation.

Dive into a Wealth of Resources

Explore Dozens of Daily Live Classes, 300+ Hours of Content, Study Groups, Personal Mentorship and More!

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Daily Live Classes

Engage in dynamic sessions, each crafted to guide you on your wellness journey in real-time.

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Extensive Video Library

Access over 300+ hours of content, allowing you to tailor your experience to your schedule.

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Study Group Support

Connect with a supportive community in study groups, fostering shared learning and growth.

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Personalized 1-on-1 Mentors *additional fee

Receive individualized guidance from seasoned mentors dedicated to your unique needs.

If you’re curious to learn more, unlock your path to self-healing and renewal with our comprehensive resources, designed to support and guide you on your journey to wellness.

Innovative Healing Paradigm
Transforming Lives at Primal TrustTM

Embark on a transformative journey addressing chronic conditions through our innovative approach, paving the way for lasting well-being and freedom from limitations.

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Revolutionary Approach

Our program takes a pioneering approach to healing by combining neuroscience, somatic practices, and trauma recovery.

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System Rejuvenation

We help rejuvenate your nervous system function through vagus nerve toning, brain retraining, and regulation tools.

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Holistic Wellness Blueprint

Our membership provides a holistic blueprint for total mind-body wellness through self-healing practices.

Together We Rise

Together We Fly

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Hi, I’m Dr.
Cathleen King
, DPT

Founder of Primal TrustTM

I’ve been where you are. I’m here to help guide you through.

Our mission is to help AWAKEN others to discover their True Self Essence – activating self-healing and inner freedom.

I created this platform to offer you all the tools, resources, and community I wished I’d had when I was in my self-healing process.

Please watch the video below to learn about my story of transformation from chronic illness and trauma patterns through cultivating my Primal TrustTM.

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Discover Vitality with Primal TrustTM

If you’re grappling with chronic issues such as unresolving illness, persistent pain, stress, or trauma, you’re in the right place. Traditional healthcare often falls short, resembling more of a graveyard of diagnoses than a guide toward vitality.

At Primal Trust we guide you to the core issues of chronic illness: a brain stuck in a maladaptive stress response and a nervous system wired from trauma. Together, let’s clear out the fear and overwhelm, and rewire your biology for health, freedom and vitality. Say goodbye to labels and limitations; embrace a brighter, transformed future with Primal Trust.

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Our Happy Members

What Primal TrustTM members have to say about their self-healing experience.

This program has it all.

"I’ve done so many things over the years to heal myself and I’m finally happy and healthy now because of the program and I even slack a little lol. It works if you work it! What you put in you get out. There’s a lot of information and tools. Best money I’ve spent in my entire healing journey."
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Dar S.
"I have had so many great experiences and amazing successes with Primal TrustTM since I found it 4 months ago, I couldn’t possibly tell you all of them!!! Dr. Cat and the Regulate Program have helped me immensely in every aspect of my life. Initially I joined because I have been struggling with Chronic Fatigue Syndrome for over 10 years. Since joining only 4 months ago my energy has nearly fully returned, I no longer have crashes...most of the pain I used to feel has either disappeared or dissipated now... Primal TrustTM has renewed my love for my life..."
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Jenny Naismith

Primal TrustTM is the best thing I have done for myself ever.

"It's given me tools to help navigate life, and to be compassionate with myself, to recognize the shame and fear I have; where it stems from and to regain a deep connection with myself. In turn this has strengthened my marriage, helping me understand resistance and trauma patterns that I have been holding and this has helped me become truly emotional available. I am calmer, happier and healthier. My symptoms of Lyme disease are almost non-existent now and my digestion has drastically improved! No more nausea!!!! I am so grateful to Dr.Cat, and this community for this experience and for creating a safe and supportive environment to do this extremely important self care work."
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Caterina Salvatori
“I am a different person! Not only have I healed and sent "my“ /autoimmune condition (Hashimotos) into remission (no more symptoms or antibodies) but I am also hugely resilient, happy 95% of the time and no longer drown in trauma reactions from cPTSD. I am back working, travelling and meeting friends and challenging contact & situations alike… like meeting my mother for the first time in 2 years or even burying a loved one. I can handle everything and stay healthy and with tons of inner peace ❤️"
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Catherine Fritz

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Free Copy
How Healing Happens

Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

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