Regulate™
Restoring Brain and Nervous System Health
Restoring Brain and Nervous System Health
Revolutionary Brain and Nervous System Regulation Program
Designed for those struggling with chronic illness, chronic pain, trauma and more.
The focus is on improving nervous system capacity for stress and emotional processing to allow self-healing to occur.
In Regulate™ you will gain a complete understanding of:
The Level 1 Regulate™ Training is the prerequisite to the Level 2 Primal Trust™ Mentorship.
This is a 2-4 month online comprehensive program.
Modules are released WEEKLY. We have a drip release for level 1 only, dripped weekly over 7 weeks to encourage pacing. The reason is that Dr. Cat used to allow all access to level 1 and found that those with nervous system dysregulation would frantically rush through the material, applying all the tools at once, and completely overwhelm the nervous system. The great news is that since the required pacing of the level 1 program has been in place, our outcomes for recovery have skyrocketed indicating that a slow and steady therapeutic approach wins the race!
This is a 2-4 month online comprehensive program.
Modules are released WEEKLY
Check out the entire course outline below!
This revolutionary course has taken over 3 years to put together.
It has been tested and the results are speaking for themselves- see our testimonials page!
We feel it’s the most extensive, thorough, complete nervous system guide on the market!
The course is highly structured and you are guided every step of the way.
You will be given specific guidelines of which tool to use when, and how your daily routine can be set up with many options for customization.
A complete workbook for each module is included. The course is 30 hours total watch time.
*You may progress to the Level 2 mentorship after completing Level 1 – Regulate as part of your all-access membership!