The Effects of Trauma on the Brain: Understanding Impact and Recovery
Our individual experiences with trauma will be different, whether it’s in terms of the event that caused the trauma, the
Explore transformative healing with our Self Healing Insights Blog, where cutting-edge neuroscience meets holistic practices. Dive into strategies for revitalizing your well-being and breaking free from chronic illness and trauma.
Our individual experiences with trauma will be different, whether it’s in terms of the event that caused the trauma, the
Whether caused by a single event, or repeated experiences, the effects of trauma stay with us. We might not know
Living with and healing from chronic health conditions is usually an extremely challenging journey, affecting not only physical well-being but
I’d like to talk to you about sound healing and why it is one of my favorite supportive tools for nervous system regulation
Blog reading here. The experience of grief and loss is one of the most difficult aspects of being human. It
See Part 1 HERE Where I explain some hesitation in using the terms “I’m healed, or I’m fully recovered.” I
Have I told you that I’m not a big fan of trying to claim ‘being healed’ or more specifically, “claiming
Is your healing obsession sending messages of “I’m not okay, something is wrong, I need to fix this.”? Did you
On our healing journey, we often engage in communities, forums, coaching, and practitioner meetings to help us find our way
Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.
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