Self Healing Insights

Explore transformative healing with our Self Healing Insights Blog, where cutting-edge neuroscience meets holistic practices. Dive into strategies for revitalizing your well-being and breaking free from chronic illness and trauma.

What is Neuroplasticity? Understanding the Brain's Ability to Change

What is Neuroplasticity? Understanding the Brain’s Remarkable Ability to Change

Neuroplasticity refers to the brain’s ability to change and adapt. Through the process of growing new or strengthening existing neural pathways, the brain is capable of wiring and rewiring itself depending on the stimuli it is fed. This means great things for being able to literally rewire the brain out of chronic stress responses keeping the body stuck in chronic health states.

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Is Nervous System Dysregulation Behind Your Chronic Symptoms?

Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.

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